"...All this happens due to decreased production of natural oils by the
skin. The result appears in the form of changing skin. No one can
stop this process because it is natural. However, there are certain
foods that can prove beneficial in slowing down the process of
aging. Regular intake of such foods may even reverse the effects of
aging from the skin. (Excerpt taken from Introduction)
7 Superfoods that Reverse the Aging Process
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